WebbAshton Chen (释小龙 Ashton Chen), , "Shi Xiaolong, the number one kung fu prince in the Mainland, one of the three young dragons in Mainland China, has been a good and clever boy since a child and has always been good with spears and batons. When he was two years old, he was the Dharma name, Shi Xiaolong, by the abbot at the Shaolin Temple. … WebbThe Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of ... workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed ...
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Webb7 juli 2016 · The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one’s life: work, relationships, family. You can find the book in Amazon. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed.. WebbThe Shaolin Workout Tapa blanda – 15 septiembre 2006 Edición en Inglés de Sifu Shi Yan Ming (Autor) 484 valoraciones Ver todos los formatos y ediciones Versión Kindle 4,49 € Leer con nuestra App gratuita Tapa dura 32,55 € Otros de 2ª mano y de coleccionista a partir de 32,55 € Tapa blanda desde 28,54 € Otros de 2ª mano a partir de 28,54 € oralift practitioners
The Shaolin Workout : Shi Yan Ming, Sifu: Amazon.de: Bücher
Webb16 maj 2006 · In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A … WebbThe Shaolin Workout - Free ebook download as PDF File (.pdf), Text File (.txt) or read book online for free. Learn the secrets of the 1,500-year-old Shaolin kung fu tradition from a … Webb10 apr. 2024 · For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. oralia bordeaux syndic