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Holistic Treatment Integrative Therapies for Treating Addiction

NettetAn intensive outpatient program with day and night programs, treating depression with personalized therapeutic care, group support, and holistic care. … More Perfect for … Herbs and supplementsinvolve taking a plant or pill, usually orally, to either maintain or improve an individual’s health. The most commonly used herbs and supplements used to treat depression are: 1. John’s wort 2. Saffron 3. Omega-3 fatty acid(fish oil) 4. MSM (Methylsulfonylmethane) 5. 5-HT (5 … Se mer It is estimated that, when combined, pharmaceutical and behavioral interventions are effective in treating 60 percent to 70 percent of people with depression, and much of this effect is due to simply getting … Se mer Numerous studies attest to the benefits of yoga, a centuries-old mind-body practice, on a wide range of health-related conditions—particularly stress, mental health (including depression), and pain management. … Se mer In light therapy, you sit in front of a lamp (usually referred to as a light box) that emits light that is similar to natural sunlight. Light therapy is typically used with people who suffer … Se mer Exercise has been shown to improve cognition, mood, emotional regulation, and motor function. The act of exercising can also increase social … Se mer NettetMeditation: Meditation is a form of relaxation and introspection. Massage: Massage uses touch to promote relaxation while decreasing tension and stress. Guided imagery: Guided imagery is a form of focused relaxation that helps create harmony between the mind and body. Yoga: Yoga is a type of exercise and spiritual practice. hight buick