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WebMay 13, 2024 · The answer—you guessed it!—isn't simple. So let's unpack best by dating before my time runs out. The Rules on Expiration Dates for Supps. It may surprise you to learn that the U.S. Food & Drug Administration (FDA), which is responsible for regulating dietary supplements, doesn't actually require expiration dates (or "shelf life date", or … WebIncreased muscle mass. One small study found that men who took collagen peptide supplements during a 12-week strength training program saw more increases in muscle … personal government grants for women
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